Shalini Rangathan

Shalini has worked hard towards achieving my own personal health goals and developed a passion for fitness in the process. In 2014, I completed my certification as a Personal Trainer, group/HIIT/circuit trainer and Pilates Instructor (Mat and Reformer Pilates). Subsequently, she has also undergone training in Boxing and as a Barre instructor.

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Shalini believes everyone should be able to move their bodies, despite ailments and injuries, and her goal is to help and coach people to achieve their fitness potential and improve their lifestyle. As said by Shalini herself "It gives me immense satisfaction to see my coaching make a difference in someone’s life. I love making my classes energetic, challenging and fun, with a strong emphasis on technique and body alignment."

 

Shalini has learnt so much about fitness in the last few years, but is still amazed by the way muscles connect in the body, how they work together and how an irregularity in any single part of the body can affect the whole body! Which is why Appy Movement is such a great place to work with the smaller group style class.

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Come and join Shalini for some fun classes and a good laugh!!