Kirsty Nelson

Kirsty has a strong background in anatomy knowledge and trained in several modalities including Mat + Reformer Pilates, Yoga + Meditation, PT and Barre.

 

As a highly experienced instructor of 15+ years  she brings this knowledge together with a friendly and playful approach to mindfully strengthen the mind + body with a strong connection to the breath. She likes to focus on alignment with attention to detail to really get the most out of your class and to really feel that burn! She uses a gentle, encouraging and supportive approach to teaching that really empowers students to be the best they can.

 

Kirsty really loves what she does and you can see her passion and warm energy come through in each and every class. ​Kirsty can not wait to help your reach your goals in studio at Appy Movement.